Bodies in Balance Mary Slight

Services & Rates

A Session with Mary

$75 per hour ($90 Raindrop Technique)

$105 per 90 minutes

$400 for 6 pre-paid one-hour sessions ($50 savings)

Gift Certificates Available

Many of the techniques below may be combined based on your needs. 


Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines a variety of strokes such as gliding, kneading, and percussion to help the body improve its circulation. The benefits are wide-ranging and include relief from aches and pains, decreased stress levels, enhanced mental clarity, and greater flexibility.


Deep Tissue Massage

Deep Tissue Massage aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injury.


Myofascial Release

Myofascial release is intended to eliminate pain, increase range of motion, and rebalance the entire body. It uses massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Myofascial work can be incorporated in any type of bodywork.


Trigger Point Therapy

Trigger Point Therapy focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension or hyper-irritability. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. The effects are lasting and profoundly transformative.


Thermal Therapy

Heat packs may be added to any massage at no charge. The warmed clay packs wrapped in towels may be placed on the area you would like warmed while other areas are worked. The heat increases circulation to the area, softens the tissue and feels very soothing.


Pregnancy Massage

Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.


Raindrop Technique

$90 per 60 minutes

Raindrop Technique® combines the art of aromatherapy with the techniques of Vita Flex and massage in the application of Young Living essential oils to various areas of the body. This collection provides a revolutionary means of bringing balance and harmony to the body - physically, mentally, and emotionally.Oils are applied primarily to the back and feet.


Young Living Essential Oils

I can customize your treatment with therapeutic grade essential oils. I am a distributor if you would like to purchase any Young Living Essential Oils for your personal use at home.


Gift Certificates

A relaxing, therapeutic massage makes a great gift for any occasion. Please contact me to purchase a gift certificate for the massage service of your choice.

 

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